|
Stroke prevention: Stenting, surgery, or diet?
Food Consumer A less invasive procedure called stenting has been found as effective and safe as the standard surgery for preventing stroke in high-risk patients, … und weitere » |
28
Feb
no comment
28
Feb
Open Question: IM 21 AND *TO SKINNY* HELP!?
Posted by Yahoo! Answers: Search for Published in Weight Loss FAQ's, Weight Loss NewsIM 21 AND HAVE BEEN SKINNY MY WHOEL LIFE< MY MOTHER AS WELL IS VERY SKINNY. I HATE IT! I GET PICKED ON ALL THE TIME, AND NOT TO MENTION ALL THE HEAVY GIRL GIVE ME DIRTY LOOKS, I DONT CARE HWAT PEOPLE THINK OF ME, BUT IM NOT THIS SMALL BECAUSE I WANT TO BE AND NO ONE UNDERSTANDS THAT! I HAVE TRIED AL THE SPECIAL DIETS WHERE I EAT MORE CALORIES THAN I BURN, OR EAT NUTS AND FISH AND MEET BUT IT JUST DONT WORK! I WAS TOLD WHEN I WAS YOUNGER MY BODY WAS STILL GROWING AND GIVE IT TIME, BUT IM 21 AND ITS STILL THE SAME, I HAVE TRIED GOING TO THE GYM AND WORKING OUT BUT I FEEL LIKE THE WHOLE PLACE IS LOOKING AT ME LIKE IM ONE OF THOSE GIRLS WITH AN EATING DISOPRDER WHOI IS A SIZE 0 AN STILL THINKS THERE FAT… IM AT A LOSS! THERE ARE ALL THESE DIETS FOR OVER WEIGHT PEOPLE BUT WHAT ABOUT PEOLE LIKE ME….
28
Feb
Well 2 weeks before school began (about 6 months ago) I made a plan to start working out. Basically, I worked out every day for about 2 hours on the treadmill only and I would consume probably around 1500-1800 calories each day. I would weigh myself at the end of the week and for those two weeks I lost around 18 pounds, which I thought was a lot. I had tried to lose weight the previous summer before that and I lost about 30 pounds in a month and a half, but I lost interest because I only worked out at home on the treadmill. The same thing happened when I started this school year: the treadmill got boring and the time I needed to put in for school got in the way because of the classes I was taking. But now, it’s second semester, and my schedule is really easy and my classes, not as hard, so I think I have time to work out. I’ve been vegetarian for 2 weeks now and I’m starting to drive, so I think I might get a gym membership, to avoid only working out on the treadmill at home.
What I want to do I work out in the mornings at home (probably from 5:30-6:00, because I start school at 7:00, and I get out at 2:30). Then work out again after I get from school. It’ll probably be another 2 weeks before I get my gym membership. I’m going to avoid foods that are high in saturated fat, and carbs. Then for the weekends, my brother’s girlfriend recommended this Hollywood diet drink. I tried it before before I started school in the fall and it really worked. I lost about 10 pounds in 2 days, however, I gained 2 pounds after that, which didn’t really matter, since I still lost 8 pounds, plus the weight I lost that previous week. What do you all think? Anyone know foods I should really avoid!? I’m going to avoid eating bread, pastas, things that have lots of carbs and such. I think school will help me out, since I won’t have my mind on food all the time.
28
Feb
I’m 16 years old and I’m starting to gain the average woman fat. I started gaining weight around the inside and outside of my thighs (not the front or back) and my lower belly. I also have started to get a so called “muffin top”. I don’t have alot but I don’t want it to get so bad that I can’t get rid of it. I’m gaining the weight so fast that I’ve got the beginning of stretch marks on my legs.
I don’t have much time to exercise, but I do have some. I don’t want to take any pills for weight loss or anything but I’m not opposed to taking vitamins or anything like that. I just need someone (intellegent) to tell me how I can lose this fat before summer and I would like to go down two sizes. When I get out of school I have more time, so anything will help! PLEASE tell me some things I could do to get my fat down. I took dance until i was 15 so I have a lot of muscle that makes me seem like I have alot of weight, and I’ll never be a 1-3 because of the muscle.
thank you ahead of time for all of your answers and please don’t waste my time with useless answers… thank you all and I will pick a best answer!
28
Feb
I’m 16 years old and I’m starting to gain the average woman fat. I started gaining weight around the inside and outside of my thighs (not the front or back) and my lower belly. I also have started to get a so called “muffin top”. I don’t have alot but I don’t want it to get so bad that I can’t get rid of it. I’m gaining the weight so fast that I’ve got the beginning of stretch marks on my legs.
I don’t have much time to exercise, but I do have some. I don’t want to take any pills for weight loss or anything but I’m not opposed to taking vitamins or anything like that. I just need someone (intellegent) to tell me how I can lose this fat before summer and I would like to go down two sizes. When I get out of school I have more time, so anything will help! PLEASE tell me some things I could do to get my fat down. I took dance until i was 15 so I have a lot of muscle that makes me seem like I have alot of weight, and I’ll never be a 1-3 because of the muscle.
thank you ahead of time for all of your answers and please don’t waste my time with useless answers… thank you all and I will pick a best answer!
28
Feb
What diet will cause more rapid weight loss?
Diet B
Low fat diet
includes any fruit, vegetables and proteins
energy intake is monitered carefully
Diet C
Low carb diet
Excludes fruit
Includes non-starchy vegetables, proteins and fats
Energy intake is not counted and may exceed 10 000 kl on some days.
By the way - This isn’t a personal diet for me. It’s a question in some homework I have to do and I wasn’t completely sure which was best.
28
Feb
I’m 18 and 140lbs 5′9″ but I have a body fat percentage of 32% 
I’ve been working out for 3 weeks (5 days a week - Monday and Friday is muscle focus. Tuesday and Thursday is 45 minutes of cardio. Wednesday is circuit) I know it takes a while to see a change but I weigh the exact same and I’m feeling discouraged. I normally eat yogurt and granola for breakfast, a salad or sandwhich and banana for lunch, some wheat thins for an afternoon snack and for dinner… Whatever mom is making! I only drink about 1 glass of water a day which I know I need to drink more but what else should I do?!? Is there a strict diet out there I can follow thts not just a fad diet? Is there a supplement I should be taking!? Please help
28
Feb
How many grams of fat should I consume a day for weight loss at a 1300 caloire/day regiment?
10 pts. to the best answer!
Extra info: I am a female, 25 yrs old.
28
Feb
Well, I am running track this year and I eat really light and healthily now. Will running track help me lose a lot of body fat? And what is the best way low fat diet that will maximize my results. I know I need to eat complex carbs for meets and what not, but what way of eating will help me lose fat the best?
I dont mind strict diets.
Thanks alot!
28
Feb
Ok, so I’d like to lose fat off of my torso and inner thighs by May.
Is it possible? I’ve been lightly working out on my Wii Fit.. I do mostly the toning exercise.
The only junk food I have is a small cookie or a bag of chips at lunch… Gotta keep motivated 
So any advice? Any exercises?
Thanks!
Amy
Search the Blog
Search the Web
|
|
Categories
- Diet News (3882)
- Weight Loss FAQ's (6409)
- Weight Loss News (11461)
- Weight Loss Program (1)
- Weight Loss Videos (183)
Quick weight loss workout
Exercise for "LOWER" ABS
Exercise for THIGHS and LEGS
Six Pack Abs on Your Couch
Favorite Articles
Archives
- March 2010 (471)
- February 2010 (1120)
- January 2010 (1341)
- December 2009 (986)
- November 2009 (1011)
- October 2009 (1058)
- September 2009 (1045)
- August 2009 (1242)
- July 2009 (920)
- June 2009 (838)
- May 2009 (929)
- April 2009 (402)
- March 2009 (3)
- February 2009 (2)
- January 2009 (10)
- December 2008 (9)
- November 2008 (2)
- October 2008 (7)
- September 2008 (4)
- July 2008 (3)
- June 2008 (8)
- May 2008 (2)
- April 2008 (2)
- March 2008 (7)
- February 2008 (5)
- January 2008 (4)
- December 2007 (3)
- November 2007 (2)
- October 2007 (3)
- September 2007 (1)
- August 2007 (1)
- June 2007 (1)
- February 2007 (1)
- January 2007 (1)
- November 2006 (1)
- October 2006 (1)
- September 2006 (1)
- July 2006 (1)
- January 1970 (14)
|
Weight loss ebook for women, not a typical diet book
Attract Weight Loss
10 Day Fat Loss - Revolutionary Weight Loss System with Diet Guide and Diet Generator
Easy Natural Secret 'Tricks' The Body Into Losing 4 Pounds of Fat Per Week!
The Obesity Cure - Instinctive Weight Loss System
Free to Eat Diet and Weight Loss Program
Quick and Easy Teen Weight Loss Secrets
Train Your Brain for Weight Loss - 94 Minute Audio Book for Weight Loss Motivation and Empowerment
Weight Loss Audio Seminar
Common Sense Guide to Weight Loss
Weight Loss After Pregnancy. The Weightloss Guide for Pregnant Women! - eBook only
The Ultimate Weight Loss Success Strategies for Busy Men and Women Over 40
Weight Loss Video Seminar
Fitness 4 Pregnancy
NEW! Weight Loss After Pregnancy. - E-Book Plus MP3 Audio Recording.
The Health & Fitness Collection!
Winners Diet Plans
Weight Watchers Ebook Collection
The Advanced Guide to Fast Weight Loss for Busy Women
Attract Weight Loss
Stop Snoring The Natural Way
Recovering from Heart Disease and Diabetes
Quick Gout Pain Relief - e-book
Emergency Gut Shrinker
The Colon Cleansing Blueprint System
10 Day Fat Loss - Revolutionary Weight Loss System with Diet Guide and Diet Generator
College Lifestyle Diet
How To Live Longer Premium Newsletter
Personal Trainer Secrets - E Book
1000 Atkin' s Diet Recipes
Learn To Be Lean 4 DVD Set
The Obesity Cure - Instinctive Weight Loss System
Free to Eat Diet and Weight Loss Program
Quick and Easy Teen Weight Loss Secrets
3 Phase dietDECK-25
Hypoglycemic Lifestyle Ebook
3 Phase Diet Deck
Weight Watcher, Souh Beach & Atkins Diet Guides All 3 for one LOW PRICE
Train Your Brain for Weight Loss - 94 Minute Audio Book for Weight Loss Motivation and Empowerment
Weight Loss Audio Seminar
Weight Loss After Pregnancy. The Weightloss Guide for Pregnant Women! - eBook only
Stop Smoking and Lose Weight Video Seminars
Smoothie Recipes For More Energy
Guide To Help Teenagers lose weight
Cracking The Diabetes Code
Do you need to lose 10 pounds quick
Thin In Weeks
30 Day Low Carb Diet.
The Best Natural Remedies for Anxiety and Panic Attacks
NEW! Weight Loss After Pregnancy. - E-Book Plus MP3 Audio Recording.
Summit Osmosis Systems SOS-7000
Food Portions for Life
|
Recent Post
- Open Question: How to lose thigh fat?
- Breastfeeding May Help Lose Weight - KOMU-TV
- Open Question: Diet plan help? with weight loss pills?
- Open Question: Can I take weight loss pills and gain muscle at the same time?
- Could You Feed The Hungry While You Lose Weight? - WXIA-TV
- Open Question: Fat loss before vacation?
- Open Question: Calorie and exercise help please(2-part question)?
- Open Question: weight loss 15-20 pounds?
- Open Question: What weight loss pills work the best?
- Open Question: Would this diet be okay?
Recent Comments
- Keine Kommentare vorhanden.